Blog

We all know being quarantined has seriously changed our day to day lives. However, people all over the world have been stepping up and adapting. We’ve seen streamed concerts, video meetings, and many more ingenious ways to make the most of being stuck at home. One of the hardest areas of life to re-think during this time is our health and exercise. Normally we are fortunate to use gyms, workout equipment, and even trainers. If you were used to working out at your gym, your routine is completely …