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Talking about self-defense can stimulate a mixed bag of emotions. For some individuals it's a way of life, for others it seems like unnecessary violence. In the end, self-defense is just that, defending oneself. Hopefully we are not in situations where we have to use self-defense knowledge often. However, having this knowledge instills self-confidence that can bring peace of mind in compromising positions. Gaining more confidence helps you feel better and look stronger. Both of which can prevent …